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What Is Bad And Good Cholesterol – What You Need To Know
Cholesterol is a type of fat that can clog your arteries and put you at risk for heart disease. One type of cholesterol, called high-density lipoprotein or HDL, is good because it removes bad cholesterol from your body. The other type of cholesterol called low-density lipoprotein, or LDL, can lead to plaque buildups in your arteries. But how do you know which one to keep an eye on? It’s best if you read our blog post on what good and bad cholesterol are and how they are different so you can make the right decision for your health!
What is Bad and Good Cholesterol?
High-density lipoprotein (HDL) and low-density lipoprotein (LDL) are two types of cholesterol that are referred to as “good” or “bad.” HDL is considered good because it helps remove excess cholesterol from the body while LDL is considered bad due to the fact that it can cause plaque buildups on arteries.
Triglycerides and HDL Cholesterol
The major difference is with triglycerides instead. Triglycerides are a form of fat that circulates in the bloodstream. They are also referred to as “bad” cholesterol because they can block arteries. LDL cholesterol is considered the “bad” type of cholesterol because it is believed to cause plaque buildups in the arteries.
What Is Bad And Good Cholesterol-HDL Cholesterol and LDL Cholesterol – The Final Truth?
Recent studies have challenged this theory, however, as it has been argued that too much HDL is caused by high triglyceride levels. In other words, if you have really high levels of HDL, it’s a sign that your triglycerides are also really high.
Therefore it could be that high HDL is actually a “bad” marker for heart disease because it is signaling that the body has a problem with fat levels rather than being an indicator of good health.
New data suggests that the amount of good cholesterol we have in our bodies isn’t as much about dieting anymore. Instead, we need to learn more about how our lifestyle habits, such as smoking and stress affect what type of cholesterol we have. If you smoke or experience too much stress, your good cholesterol levels won’t be as high as they should be.
bad cholesterol levels are associated with high levels of triglycerides. If you have high triglyceride levels and low HDL cholesterol, you might want to make a few lifestyle changes.
What Is Bad And Good Cholesterol – Bad and Good Cholesterol Levels – Overall Recommendations
In general, people with higher LDL cholesterol levels will have an increased risk for heart disease. Therefore it’s best if your LDL cholesterol is lower than 100 mg/dL (2.6 mmol/L). The American Heart Association recommends that adults should eat less than 300 mg of salt per day to prevent an increase in blood pressure and heart disease risk factors, which can include bad or good cholesterol levels.
The Bad Cholesterol: The Silent Killer – Why Does It Cause Heart Disease?
The bad cholesterol in your body is established by the fact that it helps to build up plaque in your arteries. This leads to an increased risk of heart disease, heart attack, and stroke. Your bad cholesterol levels will be higher if you have high triglyceride levels and lower HDL cholesterol.
What Is Bad And Good Cholesterol – Bad Cholesterol Levels And Heart Disease – What You Need To Know
It’s no secret that there are many things that can cause bad cholesterol levels to be too high or too low, however, this article will show you the most important consequences of having unhealthy levels of bad cholesterol.
Bad cholesterol is an essential part of your body. It’s a carrier of oxygen in your body, which helps transport fats and vitamins A, D, E, and K to various parts of your body where they are needed. It also carries plenty of other fat-soluble substances like vitamins A, D, and E and the important coagulation factor, fibrinogen (which aids in clotting blood).
Disclaimer: The information in this article is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet, or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “Getting Healthy After 50” are not medical professionals and are simply redistributing information that is freely available on the internet.