Dementia Discovery That is Leaving Doctors Speechless (Try This Tonight)
Better than Morphine For Joint Pain… Yet Safer Than Aspirin?
Find Out If You May Qualify For Disability Benefits Today
Pelvic Pain Women Over 50 – What You Should Know
If you’re over 50 and experiencing pain in your pelvis, then you need to read this.
Who gets pelvic pain? Women over 50 are at risk of developing pelvic pain for a number of reasons. We’ll explore the different conditions that may cause such discomfort and provide insight on how to avoid or manage the condition, as well as some natural remedies that may help with treatment.
Women over 35 are at the highest risk of developing pelvic pain, as this is when a number of these conditions are more likely to become apparent. Women who are pregnant or have just given birth may also suffer from it.
If you’re a woman and you can’t find relief from your painful symptoms, then read on for how to identify the cause.
Pelvic Pain Women Over 50 – What Causes Pelvic Pain?
Pelvic pain is a problem that can affect women of any age. However, as women age, they may experience some peculiar symptoms that make them more vulnerable to pelvic pain. Here are the most common reasons why this condition affects older women:
Endometriosis – Endometriosis causes pelvic pain in many women every day. Although it’s one of the most commonly diagnosed conditions affecting women, doctors and even patients don’t fully understand what causes endometriosis. Researchers have identified several risk factors associated with endometriosis. These include pregnancy and age, as well as inherited genes or increased hormone levels during puberty and menopause.
There are a few symptoms associated with uterine endometriosis. These include:
Pain during sex
Pain during urination
Pain in the lower abdomen and pelvis before or during menstruation (called premenstrual syndrome or PMS) All of these symptoms may be difficult to diagnose because they’re related to a woman’s menstrual cycle. The pain may change from month to month, which is why it may be hard for your doctor to tell what’s causing your pain. Pelvic inflammatory disease – Pelvic inflammatory disease is an infection that affects the reproductive organs. It can affect women of all ages, and it can even affect men whose pelvic region is infected as well.
Pelvic inflammatory disease can affect the fallopian tubes, uterus (womb), ovaries, cervix, and the tissues in your pelvis.
Pain during sex/menstruation
Pain before and during urination
Abdominal pain or pressure Pelvic floor dysfunction – This problem occurs when the muscles around your pelvis lose their strength. It can lead to stress incontinence or a disrupted bladder function, and it’s also associated with other pelvic pain symptoms that are difficult to diagnose. When women have pelvic pain, the muscles of the pelvic floor are usually affected in some way. Spasms and prolonged muscle contractions are common causes of pelvic pain in this area.
Pelvic Pain Women Over 50 – Other causes of pelvic pain:
Pelvic floor surgery – Women who have undergone pelvic floor surgery for something other than endometriosis may experience pelvic pain because their muscles are weakened. You’ll need to see your doctor before starting any new treatment plan to make sure you don’t have any complications. Other diseases of the pelvis – The following conditions can cause pelvic pain, including Endometriosis Inflammatory bowel disease (IBD), such as Crohn’s disease or ulcerative colitis Pelvic inflammatory disease Hormone deficiencies These conditions may not show up on a physical exam, since you may be advised to undergo further tests to determine the cause of your pain.
Pelvic Pain Women Over 50 – How to Manage Pelvic Pain
Until you can pinpoint the cause of your pelvic pain, managing it can be difficult. Try these methods to find relief:
Give yourself plenty of rest – Resting or sleeping regularly can help relieve chronic pelvic pain. If you’re not sleeping well, then get a comfortable bed. Exercising – Regular exercise (at least 30 minutes a day) can make you feel more confident and helps with stress and anxiety. It also helps to strengthen your muscles and improve your health in other areas. Reduce your intake of acidic foods – Foods that are acidic like tomatoes or grapefruit may increase the nociceptive nerve signals in your pelvis and stimulate ongoing symptoms. A diet that removes these foods from your plate can help.
Make sure you get adequate nutrition – Poor nutrition can lead to pelvic pain in many different ways. Women who eat a lot of fat without enough fiber are more likely to experience pelvic pain. It’s also important to eat a balanced and varied diet, including plenty of vegetables, fruit, whole grains, and lean protein. Take pain relief medication as advised – In most cases, taking medications is the best way to manage pelvic pain. There are an array of medications available for every need, so talk with your doctor or pharmacist about what will work best for you.
There are a few things to consider before taking pain relievers. Check with your doctor to make sure you don’t have any of the following:
Liver disease Problems with your kidneys Heavy menstrual bleeding or severe PMS High blood pressure or heart disease Diabetes Breastfeeding or a history of drug misuse If you’re on birth control pills, be careful, as some pain medications aren’t safe this group. Your options include: Acetaminophen – Acetaminophen may be an option if you don’t want to take ibuprofen (Advil, Motrin IB, Nuprin). Ibuprofen – Ibuprofen may be another option if you don’t want to take acetaminophen (Tylenol, Motrin IB).
If you prefer to take an over-the-counter pain reliever instead of taking medication, make sure you read the label and ask your doctor or pharmacist how it will interact with any other medications you’re taking.
Effective pelvic pain management is about more than just managing symptoms. You need to find a doctor who will work with you and who understands pelvic pain. Your best bet is to look for a specialist in pelvic pain management who can tell you the current research on how best to use your pain medication and how it might affect your future health.
Disclaimer: The information in this article is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet, or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “Getting Healthy After 50” are not medical professionals and are simply redistributing information that is freely available on the internet.