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Causes and Symptoms of Hip Pain
You may be suffering from hip pain, but not aware of some of the common causes and symptoms of hip pain. Read on to learn more about the most common causes and symptoms of hip pain.
Osteoarthritis, bursitis, femoroacetabular impingement, and tendonitis. If your symptoms do not match any of these, see your physician to determine the cause. It is also important to understand the symptoms of hip pain because not all causes are the same.
Tendonitis
Several types of treatment options are available for people with tendonitis, including cortisone injections to reduce inflammation and relieve pain. Physical therapy can help rehabilitate the injured area, and therapeutic contrasting uses ice packs or heating pads to change the tissue’s temperature.
Treatment options for tendonitis may also include physical therapy, and sometimes surgery. Tendonitis is a common condition, and doctors at Christ Hospital Health Network are trained to treat this issue.
If the symptoms persist, physical therapy may be necessary to improve the strength and flexibility of the tendon. Corticosteroid injections may also be necessary. A medical practitioner may also perform an MRI or CT scan to help identify any underlying causes of the pain.
In severe cases, surgery may be necessary. If you experience hip pain, your first step should be to consult a physician. Tendonitis can also be a symptom of a more serious condition.
Tendonitis can affect people of any age. People who are active may be more susceptible to developing it. Excessive activity can result in chronic tendonitis, which is characterized by scarring and thickened tendon fibers.
People with hip tendonitis should seek treatment immediately to prevent further damage to the hip. This condition is not contagious and can be treated by a medical professional.
Treatment for tendonitis aims to reduce inflammation and improve mobility. Physical therapy may include rest, icing, and nonsteroidal anti-inflammatory medications.
If the pain is severe, your doctor may prescribe corticosteroid injections to relieve the inflammation. Treatment for hip tendonitis also includes limiting physical activity. Fortunately, many people can treat their condition with RICE therapy – rest, ice, compression, and elevation.
While tendonitis can strike anyone, it is more common in active individuals, such as weekend warriors. People who engage in regular physical activity should avoid the strain of overuse, and make sure to stretch before and after strenuous activities. Additionally, tendinitis can result from improper warm-ups and cool-downs. However, it can also occur from an occupation that requires repetitive motion.
Some of The Common Causes And Symptoms of Hip Pain – Osteoarthritis
The hip is a ball-and-socket joint with smooth cartilage lining both the ball and the socket. Ideally, this cartilage covers the joint, creating a low-friction environment for walking. However, when it wears away, the joint becomes unable to function properly. If left untreated, osteoarthritis can lead to permanent damage.
While symptoms of hip arthritis can occur at any age, they usually worsen with age. A common symptom of osteoarthritis is difficulty putting on socks or shoes. This motion requires an adequate hip range of motion. If someone with hip arthritis experiences difficulty putting on socks or shoes, this range of motion is impaired. As a result, this pain can be aggravated by reduced activity. This may lead to muscle weakness, which makes daily activities difficult.
Treatment for osteoarthritis is dependent on the type and location of the pain. Patients suffering from exercise-related hip pain may find relief with rest, while those with arthritis may need medications to relieve the pain or physical therapy to keep the joint mobile. In cases of injuries, a doctor may prescribe bed rest and medications to reduce pain and swelling. Some medications may be prescribed, such as naproxen.
While osteoarthritis is the most common cause of hip pain, there are several other forms of arthritis that can affect the hip. Osteoarthritis is caused by damage to the cartilage that cushions the ends of the joints. This condition may start in the early years of life and worsen as you age. There is no cure for osteoarthritis, but treatment can help alleviate symptoms.
If the pain is limited to one hip, then it could be due to osteoarthritis. If you have osteoarthritis, the best treatment would be to visit a doctor who specializes in hip pain. A doctor can recommend a treatment regimen that suits your lifestyle and your budget. Osteoarthritis is an inflammatory disorder. There are several treatments for osteoarthritis, which include pain medications and physical therapy.
Some of The Common Causes And Symptoms of Hip Pain – Inflammation of the bursae
Inflammation of the bursae, or the space between the bones and the soft tissues around the joints, is one of the most common causes of hip pain. Bursae are tiny, jelly-like sacs that cushion the joints by allowing tendons and ligaments to glide over one another without friction. The hip has roughly 160 bursae in the region. Inflammation of the bursa causes pain and limited motion.
Inflammation of the bursae, also known as trochanteric bursitis, is one of the most common causes of hip pain. Inflammation of any bursa in the hip can cause pain, stiffness, and swelling around the hip joint. Inflammation of the bursae is most common in women and older adults, and can also occur in people with injuries to the hip or spinal joints.
Inflammation of the bursae can also be treated with nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil or Motrin. An ice pack is also useful in treating bursitis. If nonsteroidal anti-inflammatory drugs don’t work, doctors may suggest corticosteroid injections. These injections reduce inflammation and relieve pain. However, this type of treatment has its own risks, including damage to the surrounding tissues.
People who participate in high-impact physical activities are most likely to develop hip bursitis. These athletes may overtrain their bodies or perform repetitive movements with improper techniques that damage the bursa. Weight-lifting athletes place enormous pressure on the hips as they perform hundreds of squats with extra weight. It can also develop in women who exercise excessively or exercise regularly.
Inflammation of the bursae can occur from trauma, inflammatory arthritis, or even other conditions. It tends to occur more often in the elderly. Other risks for bursitis include repetitive motion and hobbies that require heavy lifting. Kneeling pads and kneeling exercises can help reduce the pressure on the joint. It can also be caused by bone spurs and calcium deposits, which restrict motion.
Other common causes of hip pain include repetitive stress or injuries to the hip. Running, stair climbing, bicycling, or standing for long periods of time can cause hip bursitis. Trauma to the hip can also affect the hip joint, causing the bursae to become inflamed. Chronic conditions that affect hip and spine alignment can also increase the risk of bursitis.
Some of The Common Causes And Symptoms of Hip Pain – Femoroacetabular impingement
Hip pain can be caused by a variety of conditions, including femoroacetabular impingement. This disorder affects the hip joint’s ball and socket attachments, causing the femoral head to rub against the pelvis or the labrum. The impact causes the cartilage and labrum to tear, causing pain and restricted mobility.
The symptoms of FAI include sharp pain in the hip, as well as pain when moving the hip. The condition can develop between the teen years and middle age. While there is no known cause for FAI, it is usually diagnosed and treated by a doctor who will examine the patient’s symptoms and determine if the pain is related to other conditions.
A doctor may perform imaging tests to identify any damage to or abnormalities in the hip joint. A physician will often bring the patient’s knee to the chest and rotate it toward the opposite shoulder to evaluate the hip joint. If the exam shows signs of FAI, a doctor will likely inject cortisone into the joints to reduce pain and ease discomfort.
This type of impingement is usually caused by abnormalities in the femoral head or the acetabulum. The irregularities in the femoral head prevent the ball from smoothly rotating within the socket. The irregularities also damage the acetabulum’s surface. Other people who experience FAI develop a combination of pincer and cam impingements, causing a greater friction level inside the joint. Some patients have defects in the shape of the hip joint, which may be a result of arthritis or trauma to the area.
Hip pain in the area of the femur is a common condition. The femur, the ball-shaped top of the thighbone, and the acetabulum, a shallow depression in the pelvis, are connected by a ring of cartilage called the labrum. The labrum acts as a bumper to help stabilize the joint. Femoroacetabular impingement can affect a range of hip conditions, from acute hip pain to chronic pain and disability.
Disclaimer: The information in this article is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet, or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “Getting Healthy After 50” are not medical professionals and are simply redistributing information that is freely available on the internet.
The video at the top of this post is from the Chiropractors at the Springfield Wellness Center Youtube Channel.
